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How to Stay in Chardi Kala in Hard Times
Sikh-inspired creative wellbeing / resilience workshop
Explore courage, hope, spiritual resilience, pain, uncertainty and exhaustion.
Creative reflection
A warm space for writing, imagination and personal meaning.
What we'll explore
CourageHopeSpiritual resiliencePainUncertaintyExhaustion
What you might do
JournalingPoetryPrayer or meditationMovementGratitudeCommunity reflectionPersonal resilience plan
Who it may be suitable for
People exploring hope that can coexist with struggle.
What to expect
A compassionate space for resilience without pressure to simply think positively.
Choice and participation
You can take part in reflection, movement or discussion in the way that feels right.
Wellbeing boundary
This workshop does not replace therapy, medical care or crisis support.
Future event information
Upcoming dates to be announced.
Online booking will be available soon. Registering interest by email does not book a place.
- Date
- Upcoming dates to be announced
- Time
- Details coming soon
- Location
- Details coming soon
- Accessibility
- Details coming soon
- Price
- Details coming soon
- Spaces
- Details coming soon
- Facilitator
- Details coming soon