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Planned — coming soonI Am Stronger Than My Depression and Anxiety Circle
This circle is planned and not yet running. It will only start once trained facilitators and safeguarding arrangements are confirmed.
Creative reflection circle around depression, anxiety and survival
Explore depression, anxiety, panic, low mood and emotional exhaustion with honesty and self-compassion.
Circle of care
Conversation, listening and choice held with dignity.
What we'll explore
Honest experienceStrengthsSurvivalChangeSmall stepsBoundariesGroundingRest
What you might do
ConversationCreative promptsReflectionGroundingOptional sharing
Who it may be suitable for
People who want a compassionate space around depression and anxiety.
What to expect
A space where strength is an invitation, not pressure.
Choice and participation
You can participate quietly, speak when ready, pass or take breaks.
Wellbeing boundary
This circle does not replace therapy, medical treatment or emergency mental-health support.
Future event information
Upcoming dates to be announced.
Online booking will be available soon. Registering interest by email does not book a place.
- Date
- Upcoming dates to be announced
- Time
- Details coming soon
- Location
- Details coming soon
- Accessibility
- Details coming soon
- Price
- Details coming soon
- Spaces
- Details coming soon
- Facilitator
- Details coming soon